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Nutrition Database

Nutrition facts, calories, and macros for thousands of USDA and specialty ingredients

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Browse ingredients grouped by common food categories.

Alcoholic Beverages Apples & Pears Beans & Legumes Beef Berries Bread, Baked Goods & Baking Essentials Breakfast Cereals Cheese Citrus Fruits Coffee, Tea & Cocoa Dressings, Vinegars & Condiments Eggs Extracts & Flavorings Fish & Seafood Flours & Starches Ice Cream & Frozen Desserts Juices & Nectars Lamb, Veal & Other Meats Leafy Greens & Cruciferous Milk & Dairy Mushrooms Nut & Seed Butters Nuts Oils & Fats Onions, Garlic & Alliums Other Fruits Other Vegetables Pasta & Noodles Pizza, Sandwiches & Prepared Meals Plant-Based Proteins & Meat Alternatives Pork Poultry Rice Roots & Tubers Salts & Seasonings Sauces, Salsas & Gravies Sausages & Cured Meats Seeds Snacks Soft Drinks & Other Beverages Soups & Broths Spices & Herbs Squash, Pumpkin & Gourds Stone Fruits Sweeteners Sweets & Desserts Tomatoes & Peppers Tropical Fruits Water & Sparkling Drinks Whole Grains

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USDA and specialty ingredients indexed alphabetically

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Most popular ingredients

The most-used public ingredients across ReciPal recipes

Salt, table
Spices, pepper, black
Himalayan Pink Sea Salt
Water, tap, drinking
Sugars, granulated
Garlic, raw
Spices, garlic powder
Oil, olive, salad or cooking
Vanilla extract
Oil, industrial, mid-oleic, sunflower
Lemon juice, raw
Onions, raw
Spices, cinnamon, ground
Carrots, raw
Egg, whole, raw, fresh
Butter, without salt (unsalted)
Garlic, clove
Spinach, raw
Spices, paprika
Red Onion
Parsley, fresh
Spices, pepper, red or cayenne
Syrups, maple
Seeds, Hemp, raw, shelled
Butter, salted
Coriander (cilantro) leaves, raw
Leavening agents, baking soda
Spices, onion powder
Water, tap, municipal
Ginger root, raw
Spices, cumin seed
Kosher Salt
Lime juice, raw
Sugars, brown
Honey
Peppers, bell, sweet, red, raw
Celery, raw
Lemon, zest
Organic Sunflower Seeds, Raw, Shelled
Onions, spring or scallions (includes tops and bulb), raw
Spices, chili powder
Seeds, sesame seeds, whole, dried
Sea Salt
Oil, coconut
Water, filtered
Cabbage, red, raw
Spices, oregano, dried
Vinegar, red wine
Kale, raw
Oil, canola

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