Spices, oregano, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Oregano, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
265
% Daily Value*
Total Fat 4.5g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 69g
25%
Dietary Fiber (per old FDA rule) 42g
170%
Dietary Fiber 42g
152%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 1600mg
123%
Iron 36.8mg
204%
Potassium 1260mg
27%
Vitamin A 510mcg
57%
Vitamin C 2mg
3%
Vitamin E 18.3mg
122%
Vitamin K 622mcg
518%
Thiamin 0.2mg
15%
Riboflavin 0.5mg
41%
Niacin 4.6mg
29%
Vitamin B6 1mg
61%
Folate 235mcg DFE
59%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 150mg
12%
Magnesium 270mg
64%
Zinc 2.7mg
24%
Selenium 5mcg
8%
Copper 0.6mg
70%
Manganese 5mg
217%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2027)
Data source attachment: none specified
Ingredient list: Oregano
1
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