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Seeds, sesame seeds, whole, dried
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Seeds, Sesame Seeds, Whole, Dried
Serving size
1 cup (
144
g)
Amount Per Serving
Calories
825
% Daily Value*
Total Fat
72g
92%
Saturated Fat
10g
50%
Trans
Fat
0g
Polyunsaturated Fat
31g
Monounsaturated Fat
27g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber (per old FDA rule)
17g
68%
Dietary Fiber
17g
61%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
26g
Vitamin D 0mcg
0%
Calcium 1400mg
108%
Iron 21mg
116%
Potassium 670mg
14%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 1.1mg
95%
Riboflavin 0.4mg
27%
Niacin 6.5mg
41%
Vitamin B6 1.1mg
67%
Folate 140mcg DFE
35%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 910mg
72%
Magnesium 505mg
120%
Zinc 11.2mg
101%
Selenium 50mcg
90%
Copper 5.9mg
653%
Manganese 3.5mg
154%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12023)
Data source attachment:
none specified
Ingredient statement:
Sesame Seeds
Allergens:
Sesame
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