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Seeds, sesame seeds, whole, dried
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Seeds, Sesame Seeds, Whole, Dried
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
573
% Daily Value*
Total Fat
50g
64%
Saturated Fat
7g
35%
Trans
Fat
0g
Polyunsaturated Fat
22g
Monounsaturated Fat
19g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23g
9%
Dietary Fiber (per old FDA rule)
12g
47%
Dietary Fiber
12g
42%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
18g
Vitamin D 0mcg
0%
Calcium 980mg
75%
Iron 14.6mg
81%
Potassium 470mg
10%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.8mg
66%
Riboflavin 0.2mg
19%
Niacin 4.5mg
28%
Vitamin B6 0.8mg
46%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 630mg
50%
Magnesium 350mg
84%
Zinc 7.8mg
70%
Selenium 34mcg
63%
Copper 4.1mg
454%
Manganese 2.5mg
107%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12023)
Data source attachment:
none specified
Ingredient statement:
Sesame Seeds
Allergens:
Sesame
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