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Seeds, sesame seeds, whole, roasted and toasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sesame Seeds, Whole, Roasted And Toasted
Serving size
1 oz (28g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 14g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 280mg
22%
Iron 4.2mg
23%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.2mg
13%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 100mg
24%
Zinc 2mg
18%
Selenium 10mcg
18%
Copper 0.7mg
78%
Manganese 0.7mg
31%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 0.9g
-%
Ash 1.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12024)
Data source attachment:
none specified
Ingredient statement:
Sesame Seeds
Allergens:
Sesame