Pumpkin Seed Powder - Bio Orig - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pumpkin Seed Powder Bio Orig
Serving size
100 grams (100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 4g
Cholesterol 1mg
0%
Sodium 3mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 12g
47%
Dietary Fiber 12g
42%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 60g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 21.6mg
120%
Potassium 1530mg
33%
Vitamin A 300mcg
34%
Vitamin C 4mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0.03mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bio Original
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Pumpkin