Onions, spring or scallions (includes tops and bulb), raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Onions, Spring Or Scallions (Includes Tops And Bulb), Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
32
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 1.5mg
8%
Potassium 280mg
6%
Vitamin A 300mcg
33%
Vitamin C 19mg
21%
Vitamin E 0.6mg
4%
Vitamin K 207mcg
172%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.1mg
9%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11291)
Data source attachment: none specified
Ingredient list: Scallions
1
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