Chives, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chives, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
30
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 1.6mg
9%
Potassium 300mg
6%
Vitamin A 1310mcg
145%
Vitamin C 58mg
65%
Vitamin E 0.2mg
1%
Vitamin K 213mcg
177%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
8%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
5%
Magnesium 40mg
10%
Zinc 0.6mg
5%
Selenium 1mcg
2%
Copper 0.2mg
17%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11156)
Data source attachment: none specified
Ingredient list: Chives
0
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