Onions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
26
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium248mg
11%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.3mg
2%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.02mg
2%
Riboflavin
0.03mg
2%
Niacin
0.1mg
1%
Vitamin B6
0.1mg
4%
Folate
15mcg DFE
3%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
20mg
2%
Magnesium
5mg
1%
Zinc
0.1mg
1%
Selenium
0mcg
1%
Copper
0.02mg
2%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.