Shallots, freeze-dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Shallots, Freeze Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 59mg
3%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 16g
63%
Dietary Fiber 16g
56%
Total Sugars 38g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 6mg
33%
Potassium 1650mg
35%
Vitamin A 10mcg
1%
Vitamin C 39mg
43%
Vitamin E 0.2mg
1%
Vitamin K 4mcg
3%
Thiamin 0.3mg
25%
Riboflavin 0.1mg
8%
Niacin 1mg
6%
Vitamin B6 1.7mg
99%
Folate 115mcg DFE
29%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.4mg
28%
Phosphorus 300mg
24%
Magnesium 105mg
25%
Zinc 1.9mg
18%
Selenium 6mcg
10%
Copper 0.4mg
47%
Manganese 1.4mg
62%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11640)
Data source attachment: none specified
Ingredient list: none specified
0
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