Carrots, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Carrots, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 69mg
3%
Total Carbohydrate 10g
3%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 0.3mg
2%
Potassium 320mg
7%
Vitamin A 840mcg
93%
Vitamin C 6mg
7%
Vitamin E 0.7mg
4%
Vitamin K 13mcg
11%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 1mg
6%
Vitamin B6 0.1mg
8%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 40mg
3%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.05mg
5%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11124)
Data source attachment: none specified
Ingredient list: Carrots
5
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