Potatoes, russet, flesh and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Russet, Flesh And Skin, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
79
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 6mg
6%
Vitamin E 0mg
0%
Vitamin K 2mcg
2%
Thiamin 0.1mg
7%
Riboflavin 0.03mg
3%
Niacin 1mg
6%
Vitamin B6 0.3mg
20%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
4%
Magnesium 25mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
11%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11353)
Data source attachment: none specified
Ingredient list: Potatoes
-1
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality