White sweet potato - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
White Sweet Potato
Serving size
100 grams (100g)
Amount Per Serving
Calories
92
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 2g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 2.5mg
14%
Potassium 1240mg
26%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc 0.5mg
5%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Matthew Ridgeview Farms
Data source:
Data source attachment:
none specified
Ingredient statement:
Sweet potato