Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
37
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium59mg
3%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
12%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.5mg
3%
Potassium
190mg
4%
Vitamin A
5080mcg
564%
Vitamin C
2mg
3%
Vitamin E
1mg
7%
Vitamin K
14mcg
11%
Thiamin
0.03mg
2%
Riboflavin
0.04mg
3%
Niacin
0.4mg
3%
Vitamin B6
0.1mg
5%
Folate
10mcg DFE
3%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
30mg
2%
Magnesium
10mg
3%
Zinc
0.4mg
3%
Selenium
1mcg
1%
Copper
0.1mg
9%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.