Turnips, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turnips, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 67mg
3%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 21mg
23%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.03mg
2%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
5%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 30mg
2%
Magnesium 10mg
3%
Zinc 0.3mg
2%
Selenium 1mcg
1%
Copper 0.1mg
9%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11564)
Data source attachment: none specified
Ingredient list: Turnips
0
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