Carrots, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Carrots, Frozen, Unprepared
Serving size
1 package, (10 oz) (284g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 193mg
8%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 9g
37%
Dietary Fiber 9g
33%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1.2mg
7%
Potassium 670mg
14%
Vitamin A 12110mcg
1345%
Vitamin C 7mg
8%
Vitamin E 1.6mg
11%
Vitamin K 50mcg
42%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
8%
Niacin 1.3mg
8%
Vitamin B6 0.3mg
16%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 90mg
7%
Magnesium 35mg
8%
Zinc 0.9mg
9%
Selenium 2mcg
4%
Copper 0.2mg
23%
Manganese 0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11130)
Data source attachment:
none specified
Ingredient statement:
Carrots