Sweet potato, frozen, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Frozen, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.5mg
3%
Potassium 370mg
8%
Vitamin A 3110mcg
346%
Vitamin C 13mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
10%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 1mcg
1%
Copper 0.2mg
20%
Manganese 0.7mg
29%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11516)
Data source attachment: none specified
Ingredient list: none specified
1
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