Sweet potato, frozen, unprepared - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Frozen, Unprepared
Serving size
1 cup, cubes (176g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 39g
14%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 18g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.9mg
5%
Potassium 640mg
14%
Vitamin A 5470mcg
608%
Vitamin C 23mg
26%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
7%
Niacin 1.1mg
7%
Vitamin B6 0.3mg
18%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 80mg
6%
Magnesium 40mg
9%
Zinc 0.5mg
5%
Selenium 1mcg
2%
Copper 0.3mg
35%
Manganese 1.2mg
51%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11516)
Data source attachment:
none specified
Ingredient statement:
none specified