Potatoes, Hash Brown, Refrigerated, Prepared, Pan Fried In Canola Oil
Serving size
1 cup, prepared
(130g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat13g
17%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9g
Cholesterol0mg
0%
Sodium100mg
4%
Total Carbohydrate44g
16%
Dietary Fiber (per old FDA rule)5g
19%
Dietary Fiber5g
17%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1mg
5%
Potassium
920mg
19%
Vitamin A
-mcg
-%
Vitamin C
4mg
4%
Vitamin E
2.2mg
15%
Vitamin K
25mcg
21%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
5%
Niacin
4.2mg
26%
Vitamin B6
0.5mg
28%
Folate
-mcg DFE
-%
Vitamin B12
0mcg
0%
Pantothenic Acid
1mg
19%
Phosphorus
160mg
13%
Magnesium
40mg
10%
Zinc
0.8mg
7%
Selenium
-mcg
-%
Copper
0.1mg
15%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.