Carrot, dehydrated - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Carrot, Dehydrated
Serving size
1 cup (74g)
Amount Per Serving
Calories
252
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 204mg
9%
Total Carbohydrate 59g
21%
Dietary Fiber (per old FDA rule) 17g
70%
Dietary Fiber 17g
62%
Total Sugars 29g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 2.9mg
16%
Potassium 1880mg
40%
Vitamin A 15200mcg
1689%
Vitamin C 11mg
12%
Vitamin E 4mg
27%
Vitamin K 80mcg
67%
Thiamin 0.4mg
33%
Riboflavin 0.3mg
24%
Niacin 4.9mg
30%
Vitamin B6 0.8mg
45%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.1mg
22%
Phosphorus 260mg
20%
Magnesium 85mg
21%
Zinc 1.2mg
11%
Selenium 6mcg
12%
Copper 0.3mg
30%
Manganese 0.8mg
36%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11683)
Data source attachment:
none specified
Ingredient statement:
Carrot