✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Pork, fresh, loin, tenderloin, separable lean and fat, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw
Serving size
1 roast, (Yield from 1 raw roast, with refuse, weighing 504g) (505g)
Amount Per Serving
Calories
606
% Daily Value*
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 328mg
109%
Sodium 263mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 104g
Vitamin D 1.3mcg
6%
Calcium 30mg
2%
Iron 4.9mg
27%
Potassium 1980mg
42%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 0mcg
0%
Thiamin 5mg
413%
Riboflavin 1.7mg
131%
Niacin 33.4mg
209%
Vitamin B6 3.9mg
227%
Folate 0mcg DFE
0%
Vitamin B12 2.6mcg
109%
Biotin -mcg
-%
Pantothenic Acid 4.2mg
85%
Choline 400mg
73%
Phosphorus 1230mg
98%
Iodine -mcg
-%
Magnesium 135mg
32%
Zinc 9.4mg
86%
Selenium 153mcg
278%
Copper 0.4mg
50%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 378.6g
-%
Ash 5.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10218)
Data source attachment:
none specified
Ingredient statement:
none specified