Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Bone In, Cooked, Broiled
Serving size
1 rack
(122g)
Amount Per Serving
Calories
317
% Daily Value*
Total Fat21g
27%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol106mg
35%
Sodium99mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein31g
Vitamin D
1.4mcg
7%
Calcium
70mg
5%
Iron
1.2mg
7%
Potassium
420mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.6mg
54%
Riboflavin
0.4mg
33%
Niacin
10.4mg
65%
Vitamin B6
0.7mg
38%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
36%
Pantothenic Acid
1.5mg
29%
Phosphorus
320mg
26%
Magnesium
25mg
6%
Zinc
4.2mg
38%
Selenium
48mcg
88%
Copper
0.1mg
15%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.