Pork, fresh, loin, whole, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
178
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 69mg
23%
Sodium 49mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.6mcg
3%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.9mg
72%
Riboflavin 0.3mg
22%
Niacin 5mg
31%
Vitamin B6 0.5mg
28%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
26%
Pantothenic Acid 0.7mg
13%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 2.2mg
20%
Selenium 30mcg
54%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10027)
Data source attachment:
none specified
Ingredient statement:
none specified