Pork, fresh, loin, tenderloin, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 65mg
22%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.2mcg
1%
Calcium 10mg
0%
Iron 1mg
5%
Potassium 400mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 1mg
83%
Riboflavin 0.3mg
26%
Niacin 6.7mg
42%
Vitamin B6 0.8mg
46%
Folate 0mcg DFE
0%
Vitamin B12 0.5mcg
21%
Pantothenic Acid 0.8mg
17%
Phosphorus 250mg
20%
Magnesium 25mg
6%
Zinc 1.9mg
17%
Selenium 31mcg
56%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10060)
Data source attachment: none specified
Ingredient list: Pork
0
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