Pork, fresh, spareribs, separable lean and fat, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Spareribs, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat23g
30%
Saturated Fat8g
38%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Cholesterol80mg
27%
Sodium81mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
2.3mcg
11%
Calcium
20mg
1%
Iron
0.9mg
5%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
0mcg
0%
Thiamin
0.3mg
27%
Riboflavin
0.3mg
19%
Niacin
4.7mg
29%
Vitamin B6
0.6mg
34%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
16%
Pantothenic Acid
0.6mg
12%
Phosphorus
140mg
11%
Magnesium
15mg
4%
Zinc
2.5mg
23%
Selenium
22mcg
40%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 10088)
Data source attachment:
none specified
Ingredient list:
none specified
0
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