Pork, Fresh, Spareribs, Separable Lean And Fat, Raw
Serving size
1 rack, without refuse (Yield from 1 raw rack, with refuse, weighing 1852g)
(1297g)
Amount Per Serving
Calories
3593
% Daily Value*
Total Fat303g
389%
Saturated Fat98g
488%
Trans
Fat
3g
Polyunsaturated Fat
51g
Monounsaturated Fat
111g
Cholesterol1038mg
346%
Sodium1051mg
46%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein201g
Vitamin D
29.5mcg
148%
Calcium
190mg
15%
Iron
11.8mg
66%
Potassium
3140mg
67%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
4.8mg
32%
Vitamin K
0mcg
0%
Thiamin
4.1mg
345%
Riboflavin
3.3mg
250%
Niacin
60.5mg
378%
Vitamin B6
7.4mg
438%
Folate
0mcg DFE
0%
Vitamin B12
4.9mcg
205%
Pantothenic Acid
8.1mg
162%
Phosphorus
1830mg
146%
Magnesium
210mg
49%
Zinc
32.4mg
295%
Selenium
285mcg
519%
Copper
1mg
115%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.