Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Bone In, Cooked, Broiled
Serving size
1 rack
(122g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat14g
18%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.5g
Cholesterol109mg
36%
Sodium102mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein34g
Vitamin D
1.3mcg
7%
Calcium
70mg
6%
Iron
1.2mg
7%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.7mg
58%
Riboflavin
0.4mg
34%
Niacin
11.2mg
70%
Vitamin B6
0.7mg
41%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
37%
Pantothenic Acid
1.6mg
31%
Phosphorus
350mg
28%
Magnesium
30mg
7%
Zinc
4.6mg
41%
Selenium
52mcg
95%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.