Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Raw
Serving size
1 roast
(537g)
Amount Per Serving
Calories
569
% Daily Value*
Total Fat11g
14%
Saturated Fat3.5g
18%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol258mg
86%
Sodium1305mg
57%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein109g
Vitamin D
1.1mcg
5%
Calcium
20mg
2%
Iron
4.9mg
27%
Potassium
2830mg
60%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.1mg
8%
Vitamin K
0mcg
0%
Thiamin
4.1mg
339%
Riboflavin
1.8mg
139%
Niacin
34.6mg
216%
Vitamin B6
4.1mg
239%
Folate
0mcg DFE
0%
Vitamin B12
2.7mcg
112%
Pantothenic Acid
4.4mg
88%
Phosphorus
1560mg
125%
Magnesium
125mg
29%
Zinc
9.3mg
84%
Selenium
189mcg
344%
Copper
0.6mg
61%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.