Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Raw
Serving size
1 roast (537g)
Amount Per Serving
Calories
569
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 258mg
86%
Sodium 1305mg
57%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 109g
Vitamin D 1.1mcg
5%
Calcium 20mg
2%
Iron 4.9mg
27%
Potassium 2830mg
60%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.1mg
8%
Vitamin K 0mcg
0%
Thiamin 4.1mg
339%
Riboflavin 1.8mg
139%
Niacin 34.6mg
216%
Vitamin B6 4.1mg
239%
Folate 0mcg DFE
0%
Vitamin B12 2.7mcg
112%
Pantothenic Acid 4.4mg
88%
Phosphorus 1560mg
125%
Magnesium 125mg
29%
Zinc 9.3mg
84%
Selenium 189mcg
344%
Copper 0.6mg
61%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10944)
Data source attachment:
none specified
Ingredient statement:
none specified