Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Bone In, Cooked, Roasted
Serving size
1 rack
(138g)
Amount Per Serving
Calories
495
% Daily Value*
Total Fat41g
52%
Saturated Fat15g
74%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
18g
Cholesterol126mg
42%
Sodium72mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein30g
Vitamin D
2.5mcg
12%
Calcium
30mg
3%
Iron
1.4mg
8%
Potassium
440mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
1.1mg
94%
Riboflavin
0.5mg
35%
Niacin
5.8mg
36%
Vitamin B6
0.6mg
34%
Folate
5mcg DFE
1%
Vitamin B12
1mcg
44%
Pantothenic Acid
1mg
20%
Phosphorus
300mg
24%
Magnesium
30mg
7%
Zinc
3mg
28%
Selenium
48mcg
87%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.