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Pork, ground, 84% lean / 16% fat, cooked, crumbles - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Ground, 84% Lean / 16% Fat, Cooked, Crumbles
Serving size
100 grams (100g)
Amount Per Serving
Calories
289
% Daily Value*
Total Fat 20g
26%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 9g
Cholesterol 89mg
30%
Sodium 89mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.5mcg
2%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 350mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
35%
Riboflavin 0.5mg
37%
Niacin 9.3mg
58%
Vitamin B6 0.6mg
36%
Folate 0mcg DFE
0%
Vitamin B12 1mcg
42%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
18%
Choline 90mg
16%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 25mg
5%
Zinc 2.6mg
23%
Selenium 42mcg
77%
Copper 0.04mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10975)
Data source attachment:
none specified
Ingredient statement:
none specified