Pork, Fresh, Variety Meats And By Products, Kidneys, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol319mg
106%
Sodium121mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
4.9mg
27%
Potassium
230mg
5%
Vitamin A
60mcg
7%
Vitamin C
13mg
15%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
28%
Riboflavin
1.7mg
131%
Niacin
8.2mg
51%
Vitamin B6
0.4mg
26%
Folate
40mcg DFE
10%
Vitamin B12
8.5mcg
354%
Pantothenic Acid
3.1mg
63%
Phosphorus
200mg
16%
Magnesium
15mg
4%
Zinc
2.8mg
25%
Selenium
190mcg
345%
Copper
0.6mg
69%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.