1 rib, without refuse (yield from 1 cooked rib, with refuse, weighing 141g)
(80g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat11g
15%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5g
Cholesterol84mg
28%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
1mcg
5%
Calcium
30mg
2%
Iron
1.1mg
6%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
32%
Riboflavin
0.2mg
18%
Niacin
4.6mg
29%
Vitamin B6
0.4mg
23%
Folate
0mcg DFE
0%
Vitamin B12
0.8mcg
31%
Pantothenic Acid
1.1mg
23%
Phosphorus
170mg
13%
Magnesium
20mg
4%
Zinc
3.6mg
32%
Selenium
39mcg
71%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.