Pork, fresh, backribs, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Backribs, Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
224
% Daily Value*
Total Fat 16g
21%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7g
Cholesterol 69mg
23%
Sodium 87mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 1.1mcg
5%
Calcium 30mg
2%
Iron 0.8mg
4%
Potassium 250mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.5mg
38%
Riboflavin 0.3mg
23%
Niacin 6.8mg
42%
Vitamin B6 0.4mg
25%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 0.8mg
16%
Phosphorus 150mg
12%
Magnesium 15mg
4%
Zinc 2.5mg
23%
Selenium 31mcg
56%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10192)
Data source attachment: none specified
Ingredient list: none specified
0
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