Pork, Fresh, Backribs, Separable Lean And Fat, Raw
Serving size
1 ribs
(1071g)
Amount Per Serving
Calories
2399
% Daily Value*
Total Fat175g
224%
Saturated Fat62g
310%
Trans
Fat
1.5g
Polyunsaturated Fat
29g
Monounsaturated Fat
73g
Cholesterol739mg
246%
Sodium932mg
41%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein204g
Vitamin D
11.2mcg
56%
Calcium
330mg
26%
Iron
8.1mg
45%
Potassium
2650mg
56%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Vitamin E
2.6mg
17%
Vitamin K
0mcg
0%
Thiamin
4.9mg
408%
Riboflavin
3.3mg
251%
Niacin
72.6mg
454%
Vitamin B6
4.5mg
266%
Folate
0mcg DFE
0%
Vitamin B12
6mcg
250%
Biotin
-mcg
-%
Pantothenic Acid
8.8mg
175%
Choline
700mg
128%
Phosphorus
1650mg
132%
Iodine
-mcg
-%
Magnesium
170mg
41%
Zinc
27.2mg
247%
Selenium
329mcg
598%
Copper
1mg
108%
Manganese
0.1mg
4%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
679.8g
-%
Ash
11.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.