Pork, Fresh, Variety Meats And By Products, Liver, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
38
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol85mg
28%
Sodium25mg
1%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
6.6mg
37%
Potassium
80mg
2%
Vitamin A
1840mcg
205%
Vitamin C
7mg
8%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.9mg
66%
Niacin
4.3mg
27%
Vitamin B6
0.2mg
12%
Folate
60mcg DFE
15%
Vitamin B12
7.4mcg
307%
Biotin
-mcg
-%
Pantothenic Acid
1.9mg
38%
Choline
-mg
-%
Phosphorus
80mg
7%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
1.6mg
15%
Selenium
15mcg
27%
Copper
0.2mg
21%
Manganese
0.1mg
4%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
20.1g
-%
Ash
0.4g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.