Pork, fresh, variety meats and by-products, liver, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Liver, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 301mg
100%
Sodium 87mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 23.3mg
129%
Potassium 270mg
6%
Vitamin A 6500mcg
722%
Vitamin C 25mg
28%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
24%
Riboflavin 3mg
231%
Niacin 15.3mg
96%
Vitamin B6 0.7mg
41%
Folate 210mcg DFE
53%
Vitamin B12 26mcg
1083%
Pantothenic Acid 6.7mg
133%
Phosphorus 290mg
23%
Magnesium 20mg
4%
Zinc 5.8mg
52%
Selenium 53mcg
96%
Copper 0.7mg
75%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10110)
Data source attachment: none specified
Ingredient list: none specified
0
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