Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw
Serving size
1 raw pr g (2105g)
Amount Per Serving
Calories
2779
% Daily Value*
Total Fat 120g
154%
Saturated Fat 42g
210%
Trans Fat 1g
Polyunsaturated Fat 13g
Monounsaturated Fat 52g
Cholesterol 1263mg
421%
Sodium 1368mg
59%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 394g
Vitamin D 11.6mcg
58%
Calcium 290mg
23%
Iron 25.3mg
140%
Potassium 7140mg
152%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 5.1mg
34%
Vitamin K 0mcg
0%
Thiamin 11.7mg
979%
Riboflavin 8.1mg
622%
Niacin 92.3mg
577%
Vitamin B6 11mg
645%
Folate 0mcg DFE
0%
Vitamin B12 19.2mcg
798%
Pantothenic Acid 33mg
660%
Phosphorus 4250mg
340%
Magnesium 465mg
110%
Zinc 70.7mg
643%
Selenium 594mcg
1079%
Copper 2.1mg
239%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10084)
Data source attachment:
none specified
Ingredient statement:
none specified