Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Cooked, Braised
Serving size
1 piece
(609g)
Amount Per Serving
Calories
950
% Daily Value*
Total Fat16g
20%
Saturated Fat5g
24%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol512mg
171%
Sodium262mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein189g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
6.5mg
36%
Potassium
2210mg
47%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
0mcg
0%
Thiamin
3.7mg
306%
Riboflavin
3.1mg
239%
Niacin
46.8mg
293%
Vitamin B6
3mg
176%
Folate
5mcg DFE
2%
Vitamin B12
3.5mcg
147%
Biotin
-mcg
-%
Pantothenic Acid
4.9mg
98%
Choline
650mg
118%
Phosphorus
1440mg
115%
Iodine
-mcg
-%
Magnesium
150mg
36%
Zinc
17.4mg
158%
Selenium
230mcg
417%
Copper
0.4mg
46%
Manganese
0.1mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
408.0g
-%
Ash
6.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.