Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast
(848g)
Amount Per Serving
Calories
1628
% Daily Value*
Total Fat75g
96%
Saturated Fat24g
120%
Trans
Fat
0.5g
Polyunsaturated Fat
8g
Monounsaturated Fat
30g
Cholesterol678mg
226%
Sodium390mg
17%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein224g
Vitamin D
4.2mcg
21%
Calcium
60mg
5%
Iron
5.4mg
30%
Potassium
2960mg
63%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.9mg
6%
Vitamin K
0mcg
0%
Thiamin
4.6mg
387%
Riboflavin
2mg
151%
Niacin
60.2mg
377%
Vitamin B6
5.9mg
345%
Folate
0mcg DFE
0%
Vitamin B12
4.9mcg
205%
Biotin
-mcg
-%
Pantothenic Acid
5.7mg
114%
Choline
640mg
116%
Phosphorus
1890mg
151%
Iodine
-mcg
-%
Magnesium
210mg
50%
Zinc
17.9mg
163%
Selenium
296mcg
538%
Copper
0.7mg
73%
Manganese
0.1mg
3%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
540.7g
-%
Ash
8.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.