Pork, Fresh, Shoulder, Whole, Separable Lean Only, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat2g
3%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol19mg
6%
Sodium22mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
21%
Riboflavin
0.1mg
7%
Niacin
1.2mg
8%
Vitamin B6
0.1mg
7%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
10%
Pantothenic Acid
0.2mg
5%
Phosphorus
60mg
5%
Magnesium
5mg
1%
Zinc
0.9mg
8%
Selenium
8mcg
15%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.