Pork, fresh, shoulder, whole, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Shoulder, Whole, Separable Lean Only, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 19mg
6%
Sodium 22mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
21%
Riboflavin 0.1mg
7%
Niacin 1.2mg
8%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 0.2mcg
10%
Pantothenic Acid 0.2mg
5%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 0.9mg
8%
Selenium 8mcg
15%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10072)
Data source attachment:
none specified
Ingredient statement:
none specified