Pork, fresh, loin, whole, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw
Serving size
1 lb (454g)
Amount Per Serving
Calories
898
% Daily Value*
Total Fat 57g
73%
Saturated Fat 20g
99%
Trans Fat 0.5g
Polyunsaturated Fat 6g
Monounsaturated Fat 25g
Cholesterol 286mg
95%
Sodium 227mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 90g
Vitamin D 2.4mcg
12%
Calcium 80mg
6%
Iron 3.6mg
20%
Potassium 1610mg
34%
Vitamin A 10mcg
1%
Vitamin C 3mg
3%
Vitamin E 1mg
6%
Vitamin K 0mcg
0%
Thiamin 4.1mg
341%
Riboflavin 1.1mg
87%
Niacin 20.8mg
130%
Vitamin B6 2.1mg
126%
Folate 5mcg DFE
1%
Vitamin B12 2.4mcg
100%
Pantothenic Acid 3.3mg
66%
Phosphorus 890mg
71%
Magnesium 95mg
23%
Zinc 7.9mg
72%
Selenium 151mcg
274%
Copper 0.3mg
28%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10020)
Data source attachment:
none specified
Ingredient statement:
none specified