Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw
Serving size
1 lb
(454g)
Amount Per Serving
Calories
898
% Daily Value*
Total Fat57g
73%
Saturated Fat20g
99%
Trans
Fat
0.5g
Polyunsaturated Fat
6g
Monounsaturated Fat
25g
Cholesterol286mg
95%
Sodium227mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein90g
Vitamin D
2.4mcg
12%
Calcium
80mg
6%
Iron
3.6mg
20%
Potassium
1610mg
34%
Vitamin A
10mcg
1%
Vitamin C
3mg
3%
Vitamin E
1mg
6%
Vitamin K
0mcg
0%
Thiamin
4.1mg
341%
Riboflavin
1.1mg
87%
Niacin
20.8mg
130%
Vitamin B6
2.1mg
126%
Folate
5mcg DFE
1%
Vitamin B12
2.4mcg
100%
Pantothenic Acid
3.3mg
66%
Phosphorus
890mg
71%
Magnesium
95mg
23%
Zinc
7.9mg
72%
Selenium
151mcg
274%
Copper
0.3mg
28%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.