Pork, Fresh, Variety Meats And By Products, Ears, Frozen, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
66
% Daily Value*
Total Fat4.5g
5%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol23mg
8%
Sodium54mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.7mg
4%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
2%
Riboflavin
0.03mg
2%
Niacin
0.2mg
1%
Vitamin B6
0mg
0%
Folate
0mcg DFE
0%
Vitamin B12
0mcg
1%
Pantothenic Acid
0mg
0%
Phosphorus
10mg
1%
Magnesium
0mg
0%
Zinc
0.1mg
0%
Selenium
1mcg
2%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.