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Home
Nutrition Database
Pork
Fried Pork Skins
Fried Pork Skins
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
9 pieces
gram
oz
lb
kg
Nutrition Facts
Fried Pork Skins
Serving size
9 pieces (
14
g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat
5g
6%
Saturated Fat
2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
20mg
7%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
-g
Protein
7g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron -mg
-%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
9 pieces
gram
oz
lb
kg
Ingredient info
Brand:
Baken-ets
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
(Fried Pork Skins, Salt)
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Pork
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Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Pork, fresh, loin, whole, separable lean and fat, raw
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Pork, fresh, shoulder, arm picnic, separable lean only, raw
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