Pork, Fresh, Variety Meats And By Products, Jowl, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat20g
25%
Saturated Fat7g
36%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
9g
Cholesterol26mg
9%
Sodium7mg
0%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.1mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
5%
Niacin
1.3mg
8%
Vitamin B6
0.03mg
2%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
10%
Pantothenic Acid
0.1mg
1%
Phosphorus
20mg
2%
Magnesium
0mg
0%
Zinc
0.2mg
2%
Selenium
0mcg
1%
Copper
0.01mg
1%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.