Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Raw
Serving size
1 roast
(2195g)
Amount Per Serving
Calories
3644
% Daily Value*
Total Fat183g
234%
Saturated Fat35g
175%
Trans
Fat
1g
Polyunsaturated Fat
14g
Monounsaturated Fat
41g
Cholesterol1405mg
468%
Sodium1032mg
45%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein468g
Vitamin D
11.5mcg
58%
Calcium
150mg
12%
Iron
11.6mg
65%
Potassium
7860mg
167%
Vitamin A
30mcg
4%
Vitamin C
0mg
0%
Vitamin E
2.6mg
18%
Vitamin K
0mcg
0%
Thiamin
9.4mg
779%
Riboflavin
4mg
306%
Niacin
122.2mg
764%
Vitamin B6
15.8mg
927%
Folate
0mcg DFE
0%
Vitamin B12
11.9mcg
494%
Biotin
-mcg
-%
Pantothenic Acid
15.8mg
317%
Choline
1260mg
229%
Phosphorus
4740mg
379%
Iodine
-mcg
-%
Magnesium
525mg
125%
Zinc
38mg
345%
Selenium
582mcg
1058%
Copper
1.2mg
137%
Manganese
0.2mg
7%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1539.6g
-%
Ash
21.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.