Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean And Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat 9g
11%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 70mg
23%
Sodium 57mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 0.8mg
5%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
41%
Riboflavin 0.3mg
21%
Niacin 6.1mg
38%
Vitamin B6 0.8mg
44%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 0.8mg
17%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 2mg
18%
Selenium 29mcg
53%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10052)
Data source attachment: none specified
Ingredient list: none specified
0
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