Pork, Shoulder breast, boneless, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Shoulder Breast, Boneless, Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
127
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 60mg
20%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 380mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.6mg
54%
Riboflavin 0.5mg
36%
Niacin 9.6mg
60%
Vitamin B6 0.7mg
42%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
36%
Pantothenic Acid 1mg
20%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 2mg
18%
Selenium 26mcg
47%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10958)
Data source attachment: none specified
Ingredient list: Pork
0
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