Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast
(402g)
Amount Per Serving
Calories
591
% Daily Value*
Total Fat16g
20%
Saturated Fat5g
27%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
6g
Cholesterol293mg
98%
Sodium229mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein105g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
4.6mg
26%
Potassium
1680mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
3.8mg
316%
Riboflavin
1.5mg
119%
Niacin
29.8mg
186%
Vitamin B6
3mg
174%
Folate
0mcg DFE
0%
Vitamin B12
2.3mcg
95%
Pantothenic Acid
4.1mg
81%
Phosphorus
1070mg
85%
Magnesium
115mg
28%
Zinc
9.7mg
88%
Selenium
153mcg
278%
Copper
0.4mg
50%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.