Pork, fresh, variety meats and by-products, mechanically separated, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Mechanically Separated, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
304
% Daily Value*
Total Fat 27g
34%
Saturated Fat 10g
49%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 12g
Cholesterol 77mg
26%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D -mcg
-%
Calcium 320mg
24%
Iron 4.3mg
24%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.7mg
58%
Riboflavin 0.2mg
15%
Niacin 3.2mg
20%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
24%
Pantothenic Acid 0.6mg
12%
Phosphorus 200mg
16%
Magnesium 15mg
4%
Zinc 2.4mg
22%
Selenium 33mcg
60%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10114)
Data source attachment: none specified
Ingredient list: none specified
0
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