Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 94mg
31%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.4mg
8%
Potassium 440mg
9%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
81%
Riboflavin 0.4mg
29%
Niacin 5.1mg
32%
Vitamin B6 0.5mg
30%
Folate 5mcg DFE
2%
Vitamin B12 1mcg
41%
Pantothenic Acid 0.9mg
18%
Phosphorus 290mg
23%
Magnesium 35mg
8%
Zinc 2.9mg
26%
Selenium 48mcg
87%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10221)
Data source attachment: none specified
Ingredient list: none specified
0
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