Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol94mg
31%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein30g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
1.4mg
8%
Potassium
440mg
9%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
1mg
81%
Riboflavin
0.4mg
29%
Niacin
5.1mg
32%
Vitamin B6
0.5mg
30%
Folate
5mcg DFE
2%
Vitamin B12
1mcg
41%
Pantothenic Acid
0.9mg
18%
Phosphorus
290mg
23%
Magnesium
35mg
8%
Zinc
2.9mg
26%
Selenium
48mcg
87%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.