Pork, ground, 96% lean / 4% fat, cooked, crumbles - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Ground, 96% Lean / 4% Fat, Cooked, Crumbles
Serving size
100 g (100g)
Amount Per Serving
Calories
187
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 78mg
26%
Sodium 84mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 1.1mg
6%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.5mg
42%
Riboflavin 0.5mg
37%
Niacin 11.1mg
69%
Vitamin B6 0.7mg
42%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
36%
Pantothenic Acid 0.8mg
17%
Phosphorus 260mg
21%
Magnesium 25mg
6%
Zinc 2.6mg
23%
Selenium 47mcg
85%
Copper 0.04mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10976)
Data source attachment: none specified
Ingredient list: none specified
0
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