Pork, fresh, spareribs, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat 31g
40%
Saturated Fat 9g
46%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 105mg
35%
Sodium 91mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 2.2mcg
11%
Calcium 20mg
1%
Iron 1.4mg
8%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
35%
Riboflavin 0.3mg
25%
Niacin 6.1mg
38%
Vitamin B6 0.6mg
35%
Folate 0mcg DFE
0%
Vitamin B12 0.5mcg
19%
Pantothenic Acid 0.8mg
16%
Phosphorus 160mg
13%
Magnesium 20mg
4%
Zinc 3.3mg
30%
Selenium 31mcg
56%
Copper 0.1mg
13%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10940)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality