Pork, fresh, spareribs, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Roasted
Serving size
1 rack (1533g)
Amount Per Serving
Calories
5534
% Daily Value*
Total Fat 473g
607%
Saturated Fat 142g
708%
Trans Fat 3.5g
Polyunsaturated Fat 46g
Monounsaturated Fat 164g
Cholesterol 1610mg
537%
Sodium 1395mg
61%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 320g
Vitamin D 33.7mcg
169%
Calcium 290mg
22%
Iron 21.9mg
122%
Potassium 4060mg
86%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.1mg
14%
Vitamin K 0mcg
0%
Thiamin 6.4mg
534%
Riboflavin 5mg
387%
Niacin 93.6mg
585%
Vitamin B6 9mg
532%
Folate 0mcg DFE
0%
Vitamin B12 6.9mcg
287%
Pantothenic Acid 12.4mg
248%
Phosphorus 2480mg
199%
Magnesium 275mg
66%
Zinc 50mg
454%
Selenium 469mcg
853%
Copper 1.7mg
194%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10940)
Data source attachment:
none specified
Ingredient statement:
none specified