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Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw
Serving size
1 roast (2195g)
Amount Per Serving
Calories
2897
% Daily Value*
Total Fat 89g
114%
Saturated Fat 27g
137%
Trans Fat 1g
Polyunsaturated Fat 9g
Monounsaturated Fat 35g
Cholesterol 1383mg
461%
Sodium 1076mg
47%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 491g
Vitamin D 8.8mcg
44%
Calcium 110mg
8%
Iron 11.9mg
66%
Potassium 8210mg
175%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.9mg
19%
Vitamin K 0mcg
0%
Thiamin 9.7mg
810%
Riboflavin 4.1mg
316%
Niacin 126.1mg
788%
Vitamin B6 16.6mg
975%
Folate 0mcg DFE
0%
Vitamin B12 11.2mcg
466%
Biotin -mcg
-%
Pantothenic Acid 16.4mg
327%
Choline 1310mg
237%
Phosphorus 4940mg
395%
Iodine -mcg
-%
Magnesium 570mg
136%
Zinc 39.5mg
359%
Selenium 608mcg
1105%
Copper 1.3mg
141%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 1608.5g
-%
Ash 22.2g
-%
Histidine (H) 21225.6mg
-%
Isoleucine (I) 24188.9mg
-%
Leucine (L) 41880.6mg
-%
Lysine (K) 45590.2mg
-%
Methionine (M) 13543.2mg
-%
Phenylalanine (F) 20655.0mg
-%
Threonine (T) 22059.8mg
-%
Tryptophan (W) 5180.2mg
-%
Valine (V) 25681.5mg
-%
Arginine (R) 32705.5mg
-%
Cystine (C) 5663.1mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 22147.6mg
-%
Proline (P) 19864.8mg
-%
Tyrosine (Y) 18701.4mg
-%
Alanine (A) 28864.2mg
-%
Aspartic acid (D) 48092.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 78471.2mg
-%
Serine (S) 21247.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10225)
Ingredient statement:
Pork

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