Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw
Serving size
1 roast (2195g)
Amount Per Serving
Calories
2897
% Daily Value*
Total Fat 89g
114%
Saturated Fat 27g
137%
Trans Fat 1g
Polyunsaturated Fat 9g
Monounsaturated Fat 35g
Cholesterol 1383mg
461%
Sodium 1076mg
47%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 491g
Vitamin D 8.8mcg
44%
Calcium 110mg
8%
Iron 11.9mg
66%
Potassium 8210mg
175%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.9mg
19%
Vitamin K 0mcg
0%
Thiamin 9.7mg
810%
Riboflavin 4.1mg
316%
Niacin 126.1mg
788%
Vitamin B6 16.6mg
975%
Folate 0mcg DFE
0%
Vitamin B12 11.2mcg
466%
Pantothenic Acid 16.4mg
327%
Phosphorus 4940mg
395%
Magnesium 570mg
136%
Zinc 39.5mg
359%
Selenium 608mcg
1105%
Copper 1.3mg
141%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10225)
Data source attachment:
none specified
Ingredient statement:
Pork