Pork, fresh, loin, country-style ribs, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 74mg
25%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.6mcg
3%
Calcium 20mg
2%
Iron 0.9mg
5%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
33%
Riboflavin 0.3mg
21%
Niacin 3.1mg
19%
Vitamin B6 0.6mg
34%
Folate 0mcg DFE
0%
Vitamin B12 1mcg
42%
Pantothenic Acid 1.7mg
35%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 3mg
27%
Selenium 35mcg
63%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10207)
Data source attachment: none specified
Ingredient list: none specified
0
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