Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
260
% Daily Value*
Total Fat16g
20%
Saturated Fat6g
29%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol82mg
27%
Sodium62mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
400mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.8mg
70%
Riboflavin
0.3mg
23%
Niacin
4.9mg
31%
Vitamin B6
0.4mg
22%
Folate
10mcg DFE
2%
Vitamin B12
0.7mcg
28%
Pantothenic Acid
0.7mg
14%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
44mcg
80%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 10196)
Data source attachment:
none specified
Ingredient list:
none specified
0
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